Weigh In record (no journal entry) for 06 February 2019
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71.5 kg
Lost so far: 8.9 kg.
Still to go: 14.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 February 2019:
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1206 kcal
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Fat: 38.44g | Prot: 59.04g | Carbs: 147.29g.
Breakfast: Jafaden Pur Jus 3 Agrumes, Monoprix Bio Pain de Seigle Complet, Café. Lunch: Picard Poulet Sauce Citron Vert et Coriandre, Purée de Patate Douce, Douceur du Verger Compote Pomme-Mangue sans Sucre Ajouté. Dinner: Fleury Michon Blanc de Dinde (40g), Fleury Michon Blanc de Dinde (40g), Carrefour Fromage Blanc Vanille 0%, Picard Velouté Châtaigne Potimarron Huile de Noisette, Picard Velouté Châtaigne Potimarron Huile de Noisette. Snacks/Other: Crêpes Nature, Crêpes Nature, Heudebert Crackers Huile d'olive. more...
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Gaining 0.5 kg a Week
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