Weigh In record (no journal entry) for 06 February 2019
|
59.1 kg
Lost so far: 2.9 kg.
Still to go: 8.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 06 February 2019:
|
1198 kcal
|
Fat: 79.49g | Prot: 45.64g | Carbs: 80.83g.
Breakfast: Цикорий с Молоком, Б.Ю. Александров Десерт Творожный Чизкейк, Сыр Российский, Вареное Яйцо. Lunch: Б.Ю. Александров Сырок Творожный. Snacks/Other: Миндаль, Черкизовский Колбаса, Красное Яблоко. more...
|
Losing 3.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|