Weigh In record (no journal entry) for 06 February 2019
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77.3 kg
Lost so far: 0.8 kg.
Still to go: 9.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 February 2019:
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1391 kcal
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Fat: 47.20g | Prot: 57.80g | Carbs: 92.88g.
Lunch: Activia Pera e Cereali. Dinner: Vino Rosso da Tavola, Athena Fagioli e Tonno. Snacks/Other: Kraft Sottilette le Classiche, Antico Casale Tarallini Integrali, Vino Bianco da Tavola, Herbalife Noccioline di Soia Tostate, Mulino Bianco Sfoglia di Grano Cracker Integrali, Vino Bianco da Tavola, Herbalife Noccioline di Soia Tostate. more...
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Losing 6.3 kg a Week
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