Weigh In record (no journal entry) for 06 February 2019
|
88.2 kg
Lost so far: 1.8 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 06 February 2019:
|
1840 kcal
|
Fat: 38.42g | Prot: 292.65g | Carbs: 71.22g.
Breakfast: REWE Bio Körniger Frischkäse Halbfettstufe, Hähnchenbrustfilet, Hähnchenbrustfilet, Kaffee. Lunch: Aldi Kochschinken, Käse, Weizenbrötchen, Tomaten. Dinner: Golden Delicious Äpfel, Orangen. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|