Weigh In record (no journal entry) for 06 February 2019
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58 kg
Lost so far: 9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 February 2019:
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1559 kcal
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Fat: 55.82g | Prot: 97.27g | Carbs: 168.46g.
Breakfast: Myprotein Impact Whey Protein, Alpro Latte di Cocco, Beniamino Tortino Yogurt. Lunch: Pomodori, Gastronomia di Mare Salmone Affumicato Scozzese, Scotti Crackers di Riso, Insalata Mista, Olio Extra Vergine di Oliva. Dinner: Gallette di Mais, Zucchine, PanaPesca Code di Gamberi Argentini, Pedon Kamut, Olio Extra Vergine di Oliva. Snacks/Other: Valsoia Yosoi Caffè, Alpro Soya Budino Al Cioccolato Fondente, Fage Fruyo 0% Pesca. more...
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steady weight
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giovanna onagro's Weight History
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