d_olesa's Journal, 06 Feb 19

Weigh In record (no journal entry) for 06 February 2019

79.2 kg Lost so far: 5.6 kg. Still to go: 14.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 06 February 2019:

835 kcal

Fat: 50.81g | Prot: 65.53g | Carbs: 28.43g. Breakfast: Чай. Lunch: Капуста Тушеная. Dinner: Вареное Яйцо, Говядина Отварная. more...

2643 kcal

Exercise: Sleeping - 8 hours, Resting - 14 hours, функциональный степ - 2 hours. more...

Losing 1.4 kg a Week


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

d_olesa's Weight History