Weigh In record (no journal entry) for 06 February 2019
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65.7 kg
Lost so far: 15.2 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 February 2019:
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1088 kcal
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Fat: 52.20g | Prot: 39.35g | Carbs: 117.34g.
Breakfast: Чай, Йогурт Домашний, Ого Мюсли Запечённые с Яблоком. Lunch: Billa Картофель Тушёный с Мясом, Чай. Snacks/Other: Йогурт Домашний, Магнит Банан, Кофе с Молоком, Свитлогорье Сырок Творожный Глазированный с Ванилином. more...
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2070 kcal
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Exercise:
Driving - 1 hour and 20 minutes, Desk Work - 6 hours, Cross Training - 30 minutes, Resting - 8 hours and 10 minutes, Sleeping - 8 hours. more...
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Losing 0.7 kg a Week
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Catherina_Alenova's Weight History
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