Weigh In record (no journal entry) for 06 February 2019
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79.5 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 February 2019:
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1844 kcal
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Fat: 45.73g | Prot: 223.23g | Carbs: 137.52g.
Lunch: Abóbora Cabotia, Friboi Patinho Bife. Dinner: Frango legumes. Snacks/Other: Banana Prata, Massa Leve Massa para Pizza de Frigideira, Lauton Nutrition Whey Express 100% Pure, Mandubim Pasta de Amendoim Integral com Avelã e Cacau, Ovo. more...
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Gaining 1.1 kg a Week
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felipepds's Weight History
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