Weigh In record (no journal entry) for 06 February 2019
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74.2 kg
Lost so far: 7.1 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 February 2019:
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1268 kcal
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Fat: 84.35g | Prot: 74.42g | Carbs: 52.69g.
Breakfast: Магнит Апельсин, Сваренное Вкрутую Яйцо, Чай с Лимоном и Сахаром. Lunch: Поджаренный Ржаной Хлеб, Помидоры Черри, Избенка Сыр Адыгейский. Dinner: Свинина Отварная. more...
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Losing 5.6 kg a Week
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ольга270778's Weight History
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