Weigh In record (no journal entry) for 06 February 2019
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73.6 kg
Lost so far: 18.2 kg.
Still to go: 8.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 February 2019:
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210 kcal
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Fat: 8.26g | Prot: 6.96g | Carbs: 27.21g.
Breakfast: Indonesian Stuffed Rice Rolls. Snacks/Other: Hard Candy. more...
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Losing 0.4 kg a Week
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Rassya Muhammad's Weight History
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