Weigh In record (no journal entry) for 06 February 2019
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53.9 kg
Lost so far: 1.1 kg.
Still to go: 1.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 February 2019:
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998 kcal
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Fat: 23.39g | Prot: 134.33g | Carbs: 62.90g.
Breakfast: Лента Яблоко Гренни Смит, Творог (Обезжиренный). Lunch: Китайская Капуста, Магнит Печень Говяжья. Snacks/Other: Лента Яблоко Гренни Смит. more...
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Gaining 0.3 kg a Week
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pearlplacer's Weight History
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