Register
|
Sign In
Canada
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
MilenacLima
Journal
06 Feb 19
MilenacLima's Journal, 06 Feb 19
MilenacLima's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 06 February 2019
54.2 kg
Lost so far:
1.8 kg
.
Still to go:
2.2 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 06 February 2019:
1059 kcal
Fat: 32.51g | Prot: 26.25g | Carbs: 168.22g.
Breakfast:
Leche (sin Grasa), Nescau Nescau Cereal.
Lunch:
Nestlé Nesfit Cacau e Cereais.
more...
2003 kcal
Exercise:
Gym - 1 hour, Running - 7/mph - 40 minutes, Resting - 14 hours and 20 minutes, Sleeping - 8 hours.
more...
Gaining 0.1 kg a Week
0 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
MilenacLima's Weight History
View Complete History