Weigh In record (no journal entry) for 05 February 2019
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76.2 kg
Lost so far: 11.8 kg.
Still to go: 9.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 February 2019:
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1040 kcal
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Fat: 69.96g | Prot: 74.99g | Carbs: 28.10g.
Lunch: Tomates, Repolho, Carne do Peito de Frango (Frito, Cozido). Dinner: Legumes Refogados, Carne de Vaca Moída (70% Magra / 30% Gordura ), Purê de Abóbora, Carne de Vaca Moída. more...
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steady weight
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Angela B. (insta: @todas,dietas,dessa,vida)'s Weight History
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