Weigh In record (no journal entry) for 05 February 2019
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87.4 kg
Lost so far: 7.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 February 2019:
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1376 kcal
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Fat: 54.69g | Prot: 39.77g | Carbs: 178.47g.
Breakfast: Maribel Marmelade, Grafschafter Balance Brot, Weißbrot, Goldessa Balance Frischkäse, Aldi Blütenhonig Cremig, Margarine. Lunch: Kania Würzige Remoulade, Weißbrot, Pommes Frites. Dinner: Saure Gurken, Harry Vital + Fit Brot, Harzinger Genuss Minis Pfeffer & Paprika. Snacks/Other: Kekse, Fin Carré Weisse Schokolade. more...
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Gaining 0.5 kg a Week
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omisyomi1's Weight History
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