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A tutta birra 🍺 senza birra 🍺 eh 😅😬
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84.6 kg
Lost so far: 2.4 kg.
Still to go: 8.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 February 2019:
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1202 kcal
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Fat: 51.60g | Prot: 67.06g | Carbs: 123.24g.
Breakfast: Chiquita Banana, Arance. Dinner: Semi Essiccati di Sesamo Intero, Olio Extra Vergine di Oliva, Zucchine Cotte, Soffritto, Finocchio, Patate al Forno, Salmone Fresco. Snacks/Other: Novi Cioccolato Fondente Extra, Kalos Yogurt Greco 0%, More, Lamponi Rossi, Gilli Mirtilli Neri, Cioccolato Fondente, Fragole, Ananas, Zespri Kiwi Green. more...
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2336 kcal
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Exercise:
Desk Work - 6 hours, Resting - 11 hours, Sleeping - 7 hours. more...
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Losing 1.4 kg a Week
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