Weigh In record (no journal entry) for 05 February 2019
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113 kg
Lost so far: 20.9 kg.
Still to go: 13.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 February 2019:
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1657 kcal
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Fat: 48.47g | Prot: 90.92g | Carbs: 213.40g.
Breakfast: Monoprix Beurre Doux, Café, Brioche Pasquier Biscotte, Carrefour Lait Demi Écrémé . Lunch: Carrefour Salsifis, Leader Price Mimolette en Tranches, Oranges, Concombre (Pelé), Riz Blanc, Viande de Lapin. Dinner: Tomates, Yoplait Yaourt Nature, Saumon Cuit au Four ou Grillé, Boulgour (Cuit), Kiwi, Baguette, Brocoli Cuit (Pas de Matières Grasses Ajoutées dans la Cuisson). more...
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Gaining 0.1 kg a Week
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Mickae_ll's Weight History
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