생활체육인's Journal, 05 Feb 19

Weigh In record (no journal entry) for 05 February 2019

68.7 kg Lost so far: 0 kg. Still to go: 5.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 05 February 2019:

10 kcal

Fat: 0.00g | Prot: 0.00g | Carbs: 2.00g. Snacks/Other: 애터미 애터미 프로바이오틱스 10플러스 친생유산균. more...

2222 kcal

Exercise: Weight Training (moderate) - 1 hour and 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 7 hours. more...

Gaining 4.7 kg a Week


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생활체육인's Weight History