Weigh In record (no journal entry) for 05 February 2019
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53001 kg
Lost so far: 0 kg.
Still to go: 52950 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 February 2019:
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1794 kcal
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Fat: 74.40g | Prot: 99.45g | Carbs: 178.96g.
Breakfast: Zucchero, Cappuccino, Pasticcini, Parmalat Latte Parzialmente Scremato, Parmalat Latte Parzialmente Scremato. Lunch: Ferrero Fiesta, Olio Extra Vergine di Oliva, Indivia Belga, Olio Extra Vergine di Oliva, Pasta al Pomodoro, Petto di Pollo, Petto di Pollo. Dinner: Barilla Spaghetti N.5, Ceci Secchi Cotti. more...
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Losing 0.7 kg a Week
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rena.usai's Weight History
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