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Und das zum Abend 💪☺️
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80.7 kg
Lost so far: 4.3 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 February 2019:
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1566 kcal
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Fat: 71.09g | Prot: 69.84g | Carbs: 158.15g.
Breakfast: Kellogg's Tresor Choco Nougat, Edeka Schattenmorellen, Gutes Land Joghurt Mild 3,5% Fett. Lunch: Ei, Florette Feldsalat, Gurke (Geschält), REWE Romana Salatherzen, Erlenhof Kulturchampignons, Mühlenhof Krustenbraten. Dinner: Leichter Genuss Camembert, Kamps Roggenbrötchen, Hofmaier Wiener Würstchen. Snacks/Other: Dr. Quendt Russisch Brot, Lindt Schokoladen Nikolaus, Fanta Orange, Weintrauben. more...
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Losing 1.4 kg a Week
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franzi101215's Weight History
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