Weigh In record (no journal entry) for 05 February 2019
|
58.8 kg
Lost so far: 27.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 05 February 2019:
|
499 kcal
|
Fat: 19.95g | Prot: 36.79g | Carbs: 41.04g.
Breakfast: Leite ( Magro - 2% Gordura, com Vitamina A), Açúcar, Açúcar, Café com Açúcar. Lunch: Arroz Branco (Cozido), Arroz Branco (Cozido), Bife de Carne de Vaca. more...
|
Losing 9.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
so747439's Weight History
|