Weigh In record (no journal entry) for 26 July 2018
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93 kg
Lost so far: 0 kg.
Still to go: 18 kg.
Diet followed: Reasonably Well.
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792 kcal
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Fat: 18.06g | Prot: 40.73g | Carbs: 109.22g.
Lunch: Salatalık, Kırmızı Domates, Ev Yapımı Yoğurt. Dinner: Tavuk Döner. Snacks/Other: Normal Bira, Fuse Tea Karpuz. more...
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Losing 3.5 kg a Week
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dogalyasam's Weight History
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