Weigh In record (no journal entry) for 05 February 2019
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74.3 kg
Lost so far: 0 kg.
Still to go: 14.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 February 2019:
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1074 kcal
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Fat: 13.39g | Prot: 31.80g | Carbs: 220.41g.
Breakfast: Pan Integral. Lunch: Sandía. Dinner: Garbanzos Cocidos, Lechuga, Tomates. Snacks/Other: Hileret Stevia, Leche de Almendras, La Virginia Café Molido, Pan Blanco, Figaza, Naranjas, Mangos, Sandía. more...
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702 kcal
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Exercise:
Abdominal (Sit Ups) - 15 minutes, Zumba - 1 hour, Apple Health - 22 hours and 45 minutes. more...
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Gaining 0.7 kg a Week
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MAY❣️❣️❣️'s Weight History
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