Weigh In record (no journal entry) for 05 February 2019
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61.3 kg
Lost so far: 0 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 February 2019:
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1689 kcal
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Fat: 66.94g | Prot: 88.82g | Carbs: 188.64g.
Lunch: Cioccolato, Pasta Frolla, Olio Extra Vergine di Oliva, Coop Gramigna Paglia e Fieno, Salsiccia Dolce. Dinner: Lupini, Foglia Verde Insalata Mista, La Collina Delle Bontà Cotolette di Pollo. Snacks/Other: Arance, Clementine. more...
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Losing 2.8 kg a Week
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