Weigh In record (no journal entry) for 12 November 2018
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66.5 kg
Lost so far: 0 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 November 2018:
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865 kcal
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Fat: 23.52g | Prot: 26.76g | Carbs: 141.78g.
Breakfast: Pişi. Lunch: İçli Köfte, Yoğurt, Çiğ Köfte. Dinner: Nar, Doritos Taco Baharatlı, Antep Fıstığı, Limon Suyu, Ayva. more...
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comewthme's Weight History
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