Weigh In record (no journal entry) for 05 February 2019
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50.4 kg
Lost so far: 1.1 kg.
Still to go: 0.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 February 2019:
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602 kcal
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Fat: 19.80g | Prot: 36.83g | Carbs: 69.04g.
Breakfast: Kinder Brioss, Caffè (dalla Moca), Land Latte UHT Intero. Lunch: Piselli (Surgelati), Delizie del Sole Maionese, Carne di Petto di Tacchino, Cavolini di Bruxelles, Broccoli, Valfrutta Fagioli Borlotti. Snacks/Other: Caffè (dalla Moca), Mele Rosse Delicious. more...
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Losing 0.4 kg a Week
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hafsa zhar's Weight History
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