Weigh In record (no journal entry) for 05 February 2019
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65.6 kg
Lost so far: 2.9 kg.
Still to go: 8.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 February 2019:
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294 kcal
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Fat: 4.95g | Prot: 24.58g | Carbs: 35.82g.
Lunch: Ton Balığı, Bulgur Pilavı. more...
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Losing 1.4 kg a Week
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semanur5's Weight History
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