Weigh In record (no journal entry) for 05 February 2019
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79.1 kg
Lost so far: 16.3 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 February 2019:
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176 kcal
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Fat: 2.38g | Prot: 2.78g | Carbs: 36.96g.
Breakfast: Vigor Requeijão Light, Pitaya, Camil Biscoito de Arroz Integral com Chia e Linhaça, Leão Chá Mate Natural. more...
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Losing 2.0 kg a Week
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JulyMota's Weight History
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