Weigh In record (no journal entry) for 05 February 2019
|
67.5 kg
Lost so far: 0 kg.
Still to go: 10.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 05 February 2019:
|
639 kcal
|
Fat: 31.40g | Prot: 36.04g | Carbs: 52.43g.
Breakfast: Сыр Колбасный, Сливочное Масло, Каша Рисовая на Молоке. Lunch: Хлеб, Рыба Отварная, Салат Овощной с Маслом. more...
|
Losing 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
lana.kl.77's Weight History
|