Weigh In record (no journal entry) for 05 February 2019
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71.5 kg
Lost so far: 2.4 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 February 2019:
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1497 kcal
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Fat: 33.26g | Prot: 114.08g | Carbs: 177.95g.
Breakfast: Baule Volante Sciroppo d'agave, Foodspring Burro di Arachidi, Dolciando & Dolciando Gocce di Cioccolato Extra Fondente, Avocado, Prozis Pancake + Protein Chocolate Chip. Lunch: Pizza Margherita, Patate al Forno, Carne di Bufalo. Dinner: Montello Funghi Champignons, Delizie del Sole Passata di Pomodoro, Divella Penne Ziti Rigate 27. more...
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Losing 3.5 kg a Week
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Lorenzo Calavera's Weight History
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