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hoppa!!! en nu verder 😄💪
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63 kg
Lost so far: 9.3 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 February 2019:
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1947 kcal
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Fat: 68.70g | Prot: 77.95g | Carbs: 266.24g.
Breakfast: Koffie met Melk en Suiker, Appel, AH Basic Havermout, Terrasana Hennepzaad, Ekoplaza Gebroken Lijnzaad. Lunch: Veldsla, AH Meergranen Triangel Donker, Gerookte Zalm. Dinner: MinusL Kaas, Broccoli. Snacks/Other: AH Chocolade Kruidnoten, Venco Tikkels, Haribo Halve Manen, Lidl Pompoenpit Broodje, Perfekt Cashewnoten Ongezouten, Cherrytomaten, Banaan. more...
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Losing 4.9 kg a Week
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bloempje666's Weight History
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