Weigh In record (no journal entry) for 05 February 2019
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64.9 kg
Lost so far: 1.1 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 February 2019:
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1628 kcal
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Fat: 65.64g | Prot: 120.48g | Carbs: 126.95g.
Breakfast: Esselunga Equilibrio Bevanda Vegetale Mandorla, Prozis Peanut Butter Crunchy, Prozis Pancake + Protein. Lunch: Esselunga Equilibrio Gallette di Riso, Fage Yogurt Greco Total 0%, Kioene Burger Vegetale alle Melanzane. Dinner: Bresaola, Prozis Instant Whole Oats. Snacks/Other: Novi Cioccolato Fondente Extra, Bulk Powders Pure Whey Protein Salted Caramel. more...
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Losing 6.3 kg a Week
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alessia ganucci's Weight History
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