Weigh In record (no journal entry) for 05 February 2019
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52.3 kg
Lost so far: 1.6 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 February 2019:
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1899 kcal
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Fat: 33.26g | Prot: 82.07g | Carbs: 310.21g.
Breakfast: McEnnedy Yogurt Toffee, Prozis Farina d'avena Choco Cream Cookies, Schogetten Caramel Brownie, BPR Fiocco d'avena Baby Noccioloso . Lunch: Petto di Pollo, Carne, Pomodori, Couscous. Dinner: Kellogg's Coco Pops Risociok, Zymil Latte Alta Digeribilità senza Grassi, Olio Extra Vergine di Oliva, Kraft Maionese Legeresse, Patate Crude. Snacks/Other: BPR Omega 3, Amo essere Biologico Gallette di Riso , Latteria Bifidus Attivo Magro, Uva Sultanina, BPR Protein Oat Pancake Cookies, Pedon Farina di Riso, Molino Rossetto Farina di Farro, Albume d'uovo. more...
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Losing 2.1 kg a Week
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ana.sercer's Weight History
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