Weigh In record (no journal entry) for 05 February 2019
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55 kg
Lost so far: 1.4 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 February 2019:
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1645 kcal
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Fat: 32.93g | Prot: 47.75g | Carbs: 283.72g.
Breakfast: С Пылу с Жару Оладьи. Lunch: Дядя Ваня Икра Кабачковая, Вареное Яйцо, Vитамин Карибская Смесь. Dinner: Рис Отварной. Snacks/Other: Сухари, Яшкино Крекер с Кунжутом, Кириешки Сухарики со Вкусом Стейка. more...
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Gaining 1.4 kg a Week
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