Weigh In record (no journal entry) for 05 February 2019
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65.9 kg
Lost so far: 10.1 kg.
Still to go: 12.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 February 2019:
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730 kcal
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Fat: 25.53g | Prot: 8.42g | Carbs: 108.89g.
Breakfast: Чай с Молоком, Чай с Молоком, Ашан Зефир Ванильный, Альпен Гольд Шоколад Молочный с Фундуком и Изюмом . more...
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Losing 2.1 kg a Week
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alena.gudz.1987's Weight History
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