Weigh In record (no journal entry) for 05 February 2019
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47.5 kg
Lost so far: 0 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 February 2019:
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404 kcal
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Fat: 26.44g | Prot: 18.03g | Carbs: 23.70g.
Breakfast: 萵苣, 水煮蛋, 奧利塔 特級初榨橄欖油, 麥當勞 (McDonald's) 薯條(小包). Lunch: 水餃, 大陸妹, 水煮蛋. more...
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steady weight
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esan0621's Weight History
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