Weigh In record (no journal entry) for 04 February 2019
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77.4 kg
Lost so far: 0 kg.
Still to go: 15.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 February 2019:
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967 kcal
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Fat: 39.98g | Prot: 73.36g | Carbs: 52.20g.
Breakfast: Хит Продукт Грецкий Орех, Мёд, Творог 5%. Lunch: Winway Тайська Диня. Dinner: Картофель (с Кожурой, с Солью, Вареный), Селедка. Snacks/Other: Садочок Томатный Сок. more...
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Losing 4.2 kg a Week
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s-prim85's Weight History
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