Weigh In record (no journal entry) for 04 February 2019
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94 kg
Lost so far: 10 kg.
Still to go: 24 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 04 February 2019:
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1279 kcal
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Fat: 35.37g | Prot: 74.98g | Carbs: 175.25g.
Breakfast: Esselunga Fette Biscottate Integrali, Zymil Latte Alta Digeribilità senza Lattosio. Lunch: Parmigiano (Grattugiato), Olio Extra Vergine di Oliva, Cavolini di Bruxelles, Pasta Integrale Secca. Dinner: Riso Basmati, Olio Extra Vergine di Oliva, Peperone Rosso Dolce, Petto di Pollo. Snacks/Other: Esselunga Top Miele, Tisana, Kiwi. more...
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Losing 1.0 kg a Week
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FatFranca's Weight History
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