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Estamos a começar bem.
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85.5 kg
Lost so far: 2.5 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 February 2019:
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667 kcal
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Fat: 9.41g | Prot: 43.89g | Carbs: 111.70g.
Breakfast: Café Expresso. Lunch: Café Expresso, Salada de Alface com Ovo, Queijo, Tomate e / ou Cenouras, Auchan Cenoura Ralada, Tomates, Atum em Água (Enlatado). Snacks/Other: Mistura de Frutos Secos, Lidl Iogurte Shyr Pêssego e Maracujá. more...
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Losing 1.8 kg a Week
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hugomigueldsp's Weight History
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