Weigh In record (no journal entry) for 04 February 2019
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58.3 kg
Lost so far: 5.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 February 2019:
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1273 kcal
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Fat: 24.24g | Prot: 120.76g | Carbs: 145.20g.
Breakfast: Dolciando & Dolciando Miele Millefiori, Mela, Noci, Caffè Espresso, Uovo Sodo. Lunch: Tre Mulini Pasta Integrale, Natural Zero Salsa Barbecue, Cetriolo (senza Buccia), Lattuga, Finocchio Crudo, Petto di Pollo, Carne. Dinner: Zucchine Grigliate, Natural Zero Salsa Barbecue, Petto di Pollo, Carne. Snacks/Other: Delizie del Sole Albume d'uovo Pastorizzato, Mandorle, Arance, Bresaola, Pane Multicereali, Pema Pane di Riso Integrale. more...
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Gaining 5.6 kg a Week
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