Weigh In record (no journal entry) for 04 February 2019
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88.9 kg
Lost so far: 18.1 kg.
Still to go: 13.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 February 2019:
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1634 kcal
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Fat: 62.91g | Prot: 84.13g | Carbs: 181.32g.
Breakfast: Sabritas Papas, Manzana, Coca-Cola Coca-Cola Zero (Lata), Bimbo Pan Molido, PAM Aceite de Oliva, Los Volcanes Queso Oaxaca, FUD Jamón Pechuga de Pavo. Lunch: McCormick Mayonesa (10g), Pechuga de Pollo, Bimbo Pan Integral (60g), Coca-Cola Coca-Cola (Lata). Snacks/Other: D'Gari Gelatina de Agua, HEB Pepinillos en Rodajas. more...
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Losing 0.5 kg a Week
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Jorge ENF's Weight History
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