Weigh In record (no journal entry) for 04 February 2019
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46.5 kg
Lost so far: 0.6 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 February 2019:
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231 kcal
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Fat: 4.59g | Prot: 5.93g | Carbs: 42.44g.
Breakfast: Яблоко. Lunch: Морковь, Майонез. Dinner: Чай с Лимоном, Лаваш Армянский. more...
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Losing 6.3 kg a Week
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