Weigh In record (no journal entry) for 04 February 2019
|
88 kg
Lost so far: 5.2 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 04 February 2019:
|
721 kcal
|
Fat: 28.79g | Prot: 42.00g | Carbs: 69.66g.
Lunch: Delhaize Filet de Saxe Gerookt, Aldi Kippenwit, Speltbrood. Dinner: Lidl Slaatje Kip. Snacks/Other: Bon-Ri Rijstwafels met Pure Chocolade, Wortelsoep. more...
|
Gaining 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Pumagirl1985's Weight History
|