Weigh In record (no journal entry) for 04 February 2019
|
66.5 kg
Lost so far: 5.6 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 04 February 2019:
|
1565 kcal
|
Fat: 50.66g | Prot: 90.47g | Carbs: 183.17g.
Breakfast: Pirkka Hass Avokado, Kesäkurpitsa, Päärynät, Pinaatti, Foodin Hamppuproteiini, Finax Psyllium. Lunch: Pepsi Pepsi, Rullakebab. Dinner: Foodin Natural Riisiproteiini. Snacks/Other: Sokeri, Pirkka Kermajuusto, HK Ohuen Ohut Ylikypsä Saunapalvikinkku, Oivariini Pehmeästi Levittyvä, Oululainen Reissumies Tosi Tumma, Maitokolmio Fit Maitorahka, Satsuma. more...
|
Gaining 0.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
onkopakkojoseitaho's Weight History
|