Weigh In record (no journal entry) for 04 February 2019
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56.5 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 04 February 2019:
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2111 kcal
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Fat: 84.18g | Prot: 105.61g | Carbs: 227.90g.
Breakfast: Caffè Zuccherato, Mandorle, Italiamo Savoiardi Sardi, Parmalat Latte Parzialmente Scremato. Lunch: Freshona Erbette Campagnole, Salsiccia di Maiale, Pane Bianco. Dinner: Olio Extra Vergine di Oliva, Insalata Verde con Verdure Assortite (inclusi Pomodori e / o Carote), Semi di Chia, Baresa Olive Verdi Denocciolate, Carne di Tacchino, Grissini Semplici. Snacks/Other: Melinda Mela Renetta, Yogurt al Naturale (Basso Contenuto di Grassi), Arance, Misura Biscotti al Miele, Caffè Zuccherato. more...
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1443 kcal
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Exercise:
Resting - 18 hours and 53 minutes, Squats (Legs) - 7 minutes, Sleeping - 5 hours. more...
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kimmy8501's Weight History
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