Weigh In record (no journal entry) for 04 February 2019
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79.9 kg
Lost so far: 19.1 kg.
Still to go: 12.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 February 2019:
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1254 kcal
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Fat: 53.82g | Prot: 50.53g | Carbs: 145.47g.
Breakfast: Maribel Marmellata di Arance, Certossa Fette Biscottate Integrali, Zucchero, Latte. Lunch: Mortadella, Auricchio Provolone Piccante, Wasa Integrale, Lenticchie e wurstel. Snacks/Other: Gullón Cuor di Cereale senza Zuccheri Aggiunti, Conad Würstel Pollo e Tacchino, Certossa Fette Biscottate Integrali, Hero Miele, Gullón Cuor di Cereale senza Zuccheri Aggiunti, Mela. more...
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Losing 0.1 kg a Week
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kim.wexler's Weight History
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