botakely's Journal, 04 Feb 19

Weigh In record (no journal entry) for 04 February 2019
55.9 kg Lost so far: 11.1 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 04 February 2019:
1108 kcal Fat: 36.89g | Prot: 60.91g | Carbs: 130.88g.   Breakfast: LU Sablé Des Flandres, Café. Lunch: Yoplait Panier de Yoplait 0%, Auchan Lasagnes à la Bolognaise. Dinner: Fleury Michon Jambon le Tranché Fin, Royco Velouté Légumes, Oeuf, Yoplait Panier de Yoplait 0%. Snacks/Other: Pomme Golden. more...
Losing 0.7 kg a Week



     
 

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botakely's Weight History


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