Weigh In record (no journal entry) for 04 February 2019
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82.5 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 February 2019:
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1790 kcal
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Fat: 83.14g | Prot: 225.97g | Carbs: 26.66g.
Breakfast: Sibamba Mandorle Sgusciate. Lunch: Land Maasdam, Petto di Pollo (senza Pelle). Dinner: Parma Coppa, Olio Extra Vergine di Oliva, Ondina Cuori di Filetto di Salmone Selvaggio. Snacks/Other: Land Latte UHT Parzialmente Scremato, Myprotein Impact Whey Protein. more...
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Gaining 2.0 kg a Week
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90Stef90's Weight History
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