Weigh In record (no journal entry) for 04 February 2019
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59.6 kg
Lost so far: 7.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 February 2019:
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988 kcal
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Fat: 36.81g | Prot: 38.82g | Carbs: 127.56g.
Breakfast: Cocktailtomaten, Rote Paprika, Gurke (mit Schale), Kaffee mit Milch, TiP Hähnchenfleisch in Aspik, miree Gorgonzola, Kartoffelbrötchen, K-Classic Pro+ Drink. Lunch: Knorr Helle Soße, Mais, Gekochter Rosenkohl, Karottensuppe. Dinner: Roquefort Käse, Maggi Tomatensoße , Ketchup, Kerstins Tomatensoße, Parmesan (Gerieben), Weihenstephan Sahne Zum Kochen, Slendier Rice Style . Snacks/Other: J. D. Gross Trüffel Praline, Kekse, Ochsenmaulsalat, Blutorange, Weintrauben, Haribo Berries , Haribo Jogi-Bussi (je Stück). more...
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Gaining 1.4 kg a Week
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