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justemoimarion
Journal
04 Feb 19
justemoimarion's Journal, 04 Feb 19
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Weigh In record (no journal entry) for 04 February 2019
65.7 kg
Lost so far:
6.7 kg
.
Still to go:
10.7 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 04 February 2019:
1386 kcal
Fat: 76.81g | Prot: 60.89g | Carbs: 116.06g.
Breakfast:
Jus Multifruits, Foodspring Beurre de Cacahuète, Crêpes Nature.
Lunch:
Pommes de Terre Frites (Salées), Claude Léger Cheese Burger.
Dinner:
Bœuf, Knorr Bouillon de Poule Vermicelles.
Snacks/Other:
Pommes Gala.
more...
1945 kcal
Exercise:
Weight Training (moderate) - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
Gaining 0.7 kg a Week
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justemoimarion's Weight History
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