justemoimarion's Journal, 04 Feb 19

Weigh In record (no journal entry) for 04 February 2019
65.7 kg Lost so far: 6.7 kg.    Still to go: 10.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 04 February 2019:
1386 kcal Fat: 76.81g | Prot: 60.89g | Carbs: 116.06g.   Breakfast: Jus Multifruits, Foodspring Beurre de Cacahuète, Crêpes Nature. Lunch: Pommes de Terre Frites (Salées), Claude Léger Cheese Burger. Dinner: Bœuf, Knorr Bouillon de Poule Vermicelles. Snacks/Other: Pommes Gala. more...
1945 kcal Exercise: Weight Training (moderate) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
Gaining 0.7 kg a Week

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justemoimarion's Weight History


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