Weigh In record (no journal entry) for 04 February 2019
|
79.5 kg
Lost so far: 0 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 04 February 2019:
|
1843 kcal
|
Fat: 52.88g | Prot: 169.59g | Carbs: 156.11g.
Lunch: Ovo Cozido, Carne do Peito de Frango (Assado, Cozido), Arroz Branco (Cozido). Dinner: Acém Cozido, Arroz Branco (Cozido). Snacks/Other: Arroz Branco (Cozido), Acém Cozido, Peito de Frango no Forno, Grelhado ou Assado. more...
|
Gaining 14 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Alexander Henrique's Weight History
|